Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
AHOLD, CENTER SLICE SMOKED HAM
AHOLD
202
14.3g
2.4g
16.7g
AHOLD, GERMAN BRAND BOLOGNA
AHOLD
286
12.5g
3.6g
23.2g
AHOLD, NATURE'S PROMISE, UNCURED HONEY HAM
Ahold USA, Inc.
125
19.6g
3.6g
3.6g
AHOLD, PREMIUM PASTRAMI
AHOLD
125
21.4g
0g
3.6g
AHOLD, THIN SLICED HONEY HAM
Ahold USA, Inc.
125
16.1g
8.9g
2.7g
AIDELLS, ALL NATURAL UNCURED SALAME, SPICY JALAPENO
Aidells Sausage Company
321
21.4g
7.1g
25g
AIDELLS, ALL NATURAL UNCURED SALAME, SPICY JALAPENO, SPICY JALAPENO
Aidells Sausage Company
321
21.4g
7.1g
25g
AIDELLS, MESQUITE UNCURED SALAME
Aidells Sausage Company
357
25g
7.1g
25g
AIDELLS, SMOKED CHICKEN BREAST, GARLIC & BASIL
Aidells Sausage Company
107
21.4g
3.6g
1.8g
AIDELLS, SMOKED CHICKEN BREAST, GARLIC & BASIL, GARLIC & BASIL
Aidells Sausage Company
107
21.4g
3.6g
1.8g
AIDELLS, UNCURED SALAME SUN DRIED TOMATO & ROASTED GARLIC
Aidells Sausage Company
357
25g
7.1g
25g
AIDELLS, UNCURED SMOKE HAM
Aidells Sausage Company
125
21.4g
1.8g
2.7g
AIR DRIED PORK PROSCIUTTO
Creminelli Fine Meats
214
25g
0g
12.5g
AIR DRIED PORK PROSCIUTTO, AIR DRIED PORK
Creminelli Fine Meats
214
25g
3.6g
12.5g
AL-SAHARA, BEEF PASTRAMI
Agri Star Meat & Poultry LLC
125
17.9g
1.8g
4.5g
ALEXIAN, DUCK LIVER MOUSSE WITH COGNAC
Groezinger Provisions, Inc.
464
8.9g
3.6g
44.6g
ALL NATURAL APPLEWOOD SMOKED UNCURED HAM
John Morrell & Co.
105
17.5g
3.5g
2.6g
ALL NATURAL BLACK FOREST HAM, BLACK FOREST
Sara Lee Foods
109
17.4g
2.2g
3.3g
ALL NATURAL BLACK FOREST UNCURED SEASONED DELI HAM
Wellshire Farms, Inc.
125
19.6g
1.8g
3.6g
ALL NATURAL BOCCONCINI MILD SALAME NUGGETS, MILD SALAME
Euro Foods Inc.
429
25g
3.6g
35.7g
ALL NATURAL BOCCONCINI PEPPERONI NUGGETS, PEPPERONI
Euro Foods Inc.
464
25g
3.6g
39.3g
ALL NATURAL CALVES LIVER PATE
Schaller Manufacturing Corp.
196
17.9g
10.7g
10.7g
ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS, HICKORY SMOKED
Jones Dairy Farm
107
19.6g
0g
2.7g
ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES
Jones Dairy Farm
107
19.6g
0g
2.7g
ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES, HICKORY SMOKED
Jones Dairy Farm
107
19.6g
0g
2.7g
ALL NATURAL HONEY ROASTED HAM, HONEY ROASTED
Sara Lee Foods
130
17.4g
8.7g
3.3g
ALL NATURAL ITALIAN DRY SALAME
Sara Lee Foods
393
25g
7.1g
28.6g
ALL NATURAL OVEN BROWNED TURKEY BREAST, OVEN BROWNED
Jennie-O Turkey Store, Inc.
107
23.2g
0g
0.9g
ALL NATURAL OVEN ROASTED TURKEY
NAKED MEATS
125
23.2g
1.8g
1.8g
ALL NATURAL PROSCIUTTO DI PARMA
214
28.6g
0g
12.5g
ALL NATURAL SLICED COOKED & UNCURED PREMIUM HAM
PLUMROSE
107
17.9g
1.8g
2.7g
ALL NATURAL SMOKED CHICKEN BREAST
Aidells Sausage Company
107
23.2g
1.8g
1.8g
ALL NATURAL THINLY SLICED DRY CURED
Carando Inc.
161
28.6g
0g
5.4g
ALL NATURAL THINLY SLICED DRY CURED, PROSCIUTTO
Carando Inc.
161
28.6g
0g
5.4g
ALL NATURAL TURKEY BREAST TENDERLOINS, TURKEY BREAST
Jennie-O Turkey Store, Inc.
80
18.8g
0.5g
0.9g
ALL NATURAL UNCURED BONELESS HAM
BEELER'S
107
17.9g
1.8g
4.5g
ALL NATURAL UNCURED HAM STEAK
Delhaize America, Inc.
119
19.1g
1.2g
1.8g
ALL NATURAL UNCURED PEPPERONI SNACK STICKS
Wellshire Farms, Inc.
391
21.7g
4.4g
30.4g
ALL NATURAL UNCURED SMOKED HAM
Aidells Sausage Company
107
21.4g
3.6g
1.8g
ALL NATURAL UNCURED SMOKED HAM, HONEY CHIPOTLE
Aidells Sausage Company
107
21.4g
3.6g
1.8g
ALL NATURAL* TURKEY BREAST
Butterball, LLC
125
25g
1.8g
1.8g
ALL NATURAL* TURKEY BREAST, OIL BROWNED
Butterball, LLC
125
25g
1.8g
1.8g
ALL NATURAL* UNCURED PEPPERONI
Sara Lee Foods
429
21.4g
3.6g
35.7g
ALL-NATURAL* UNCURED PEPPERONI
Niman Ranch
357
21.4g
3.6g
28.6g
ALMIRANTE, SMOKED COOKED CHICKEN AND PORK SALAMI
Multicom Publishing Incorporated
214
14.3g
3.6g
17.9g
ALPINE MOUNTAIN CHEESE SALAMI
Aldi-Benner Company
350
20g
0g
30g
AMERICAN CHEF, BLACK FOREST HAM
American Chef, Inc.
107
14.3g
3.6g
3.6g
AMERICAN CHEF, COOKED HAM
American Chef, Inc.
125
12.5g
5.4g
3.6g
AMERICAN CHEF, WHITE TURKEY, SMOKE
American Chef, Inc.
89
16.1g
5.4g
0g
AMERICAN CHEF, WHITE TURKEY, SMOKE, SMOKE
American Chef, Inc.
89
16.1g
5.4g
0g
AMERICAN VALU, OVEN ROASTED TURKEY BREAST
International Food Products Inc.
89
16.1g
3.6g
1.8g
ANCHO CHILI HAM
ARMOUR-ECKRICH MEATS, LLC
107
17.9g
1.8g
3.6g
ANGUS CORNED SLICED BEEF, ANGUS CORNED
Wal-Mart Stores, Inc.
107
17.9g
1.8g
3.6g
ANGUS ROAST BEEF
Dietz & Watson Inc.
125
21.4g
0g
3.6g
ANGUS ROAST BEEF, SEA SALT, BLACK PEPPER
Dietz & Watson Inc.
125
21.4g
0g
3.6g
ANGUS ROASTED BEEF
Dietz & Watson Inc.
125
23.2g
0g
3.6g
ANGUS SEASONED ROAST BEEF, ANGUS SEASONED
Peck Foods Corporation
125
19.6g
1.8g
3.6g
ANGUS SEASONED SLICED ROAST BEEF, ANGUS SEASONED
Wal-Mart Stores, Inc.
179
19.6g
3.6g
8.0g
ANTIPASTI HOT COPPA, HOT
Campofrio Food Group - America, Inc.
286
25g
0g
21.4g
ANTIPASTI MOZZARELLA CHEESE
Campofrio Food Group - America, Inc.
353
21.2g
2.4g
30.6g