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AHOLD, PREMIUM PASTRAMI

Pepperoni, Salami & Cold Cuts AHOLD Branded
125 Calories
21.4g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 86%
Carbs 0g 0%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 607 MG 26%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Euro, COOKED CAPOCOLLO COATED WITH PAPRIKA & SPICES 125 16.1g 5.4g 2.7g Euro, ROASTED HAM 107 19.6g 8.9g 1.8g Euro, PANCETTA 357 17.9g 1.8g 32.1g Euro, ROSMARINO OVEN ROASTED ROSEMARY HAM 161 19.6g 1.8g 5.4g Euro, SALAME SOPRESSATA 321 25g 0g 25g Principe, UNCURED MORTADELLA 286 14.3g 0g 26.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About AHOLD, PREMIUM PASTRAMI

Ahold premium pastrami is a deli-style cured beef product from the Ahold grocery brand, coated in spices and caramel coloring and cured with water, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, and sodium nitrite for color and preservation. Per 100 g it provides 125 calories, 21.4 g protein, 0 g carbohydrates, and 3.6 g fat. The high protein and very low fat profile make this one of the leaner deli meat options available. It contains beef and curing agents including sodium nitrite, which is standard for pastrami and similar cured meats. Caramel coloring and spice coating contribute to the characteristic dark exterior. With 21.4 g protein per 100 g and minimal carbohydrates it is a practical protein source for sandwiches and charcuterie boards for those following low-carb or high-protein dietary approaches.

Ingredients

COATED WITH: SPICES, CARAMEL COLORING, DEXTROSE. CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

Dietary Information

AHOLD, PREMIUM PASTRAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AHOLD, PREMIUM PASTRAMI include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, AHOLD, PREMIUM PASTRAMI gets 69% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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