Sahlen Packing, HAM STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 920 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (40% DV).
About HAM STEAKS
Sahlen Ham Steaks by Sahlen Packing Co Inc are water-added cured ham steaks made with hydrolyzed soy and corn protein, sodium phosphates, and sodium nitrite. Each 112g serving provides 107 calories and 17.86g of protein with just 1.79g of fat and no carbohydrates, making these an exceptionally lean, high-protein deli ham option.
Ingredients
CURED WITH WATER, SALT, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, HYDROLYZED SOY AND CORN PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HAM STEAKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM STEAKS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HAM STEAKS gets 67% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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