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Hillshire, BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded
120 Calories
16g Protein
4g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,060mg 46%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 64%
Carbs 4g 16%
Fat 5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,060 MG 46%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Sodium, Na (46% DV).

About BLACK FOREST HAM

Hillshire Farm Black Forest Ham contains 120 calories, 16g protein, 4g carbs, and 5g fat per 50g serving. Made from cured pork with water, dextrose, modified corn starch, sugar, and sodium nitrite, it is a lean sliced deli ham with a classic smoke-cured flavor. The high protein and low fat relative to calories make it a lean protein option among deli meats.

Ingredients

CURED WITH WATER, AND 2% OR LESS: SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SUGAR, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR.

Dietary Information

BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, BLACK FOREST HAM gets 53% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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