Hillshire, BLACK FOREST HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,060 MG | 46% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (46% DV).
About BLACK FOREST HAM
Hillshire Farm Black Forest Ham contains 120 calories, 16g protein, 4g carbs, and 5g fat per 50g serving. Made from cured pork with water, dextrose, modified corn starch, sugar, and sodium nitrite, it is a lean sliced deli ham with a classic smoke-cured flavor. The high protein and low fat relative to calories make it a lean protein option among deli meats.
Ingredients
CURED WITH WATER, AND 2% OR LESS: SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SUGAR, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR.
Dietary Information
BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST HAM include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, BLACK FOREST HAM gets 53% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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