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AHOLD, THIN SLICED HONEY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About AHOLD, THIN SLICED HONEY HAM
Ahold Thin Sliced Honey Ham is a deli meat with 125 calories, 16.07g protein, 8.93g carbs, and 2.68g fat per 56g serving. Made from ham cured with water and honey with potassium lactate, sodium phosphate, and sodium nitrite, it is a high-protein, moderate-carb thin-sliced ham option in the Cold Cuts category.
Ingredients
HAM CURED WITH WATER, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
AHOLD, THIN SLICED HONEY HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, THIN SLICED HONEY HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, AHOLD, THIN SLICED HONEY HAM gets 51% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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