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Hemphill Foodservice, SOUSE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About SOUSE
Hemphill's Souse is a traditional pork head cheese made with pork snouts, pork skins, oats, vinegar, and a seasoning blend of salt, sage, paprika, and black and red pepper. Each 56g serving has 179 calories, 3.6g carbs, and 3.6g fat. A regional cold cut with a vinegar-forward, spiced flavor typical of Southern-style meat preparations. Usually served sliced thin on crackers or in sandwiches.
Ingredients
PORK SNOUTS, PORK SKINS, WATER, OATS, VINEGAR, SEASONING (SALT, SUGAR, SAGE, PAPRIKA, BLACK PEPPER, RED PEPPER, MONOSODIUM GLUTAMATE).
Dietary Information
Notable micronutrients in SOUSE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, SOUSE gets 0% of its calories from protein, 12% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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