SOUSE vs BOLOGNA

Nutrition comparison per 100 g serving

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SOUSE wins in 4 out of 10 nutrient categories

SOUSE: 4 vs BOLOGNA: 3 (3 ties)

Overview

Nutrient	SOUSE	BOLOGNA	Winner
Calories	179 cal	219 cal
Protein	0 g	12.5 g
Carbs	5.4 g	9.4 g
Fat	3.6 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUSE	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUSE	BOLOGNA
Calcium, Ca	36 MG	125 MG
Iron, Fe	3.2 MG	1.1 MG
Sodium, Na	589 MG	1,188 MG

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