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R. L. Zeigler, BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About BOLOGNA
Zeigler Bologna is a pork and beef cold cut made with corn syrup, sodium phosphates, and sodium nitrite for curing and shelf stability. A 56g serving has 268 calories per 100g, with 12.5g protein, 5.36g carbs, and 21.43g fat per 100g. Bologna is a processed deli meat best used in sandwiches and is relatively high in fat and sodium.
Ingredients
PORK, WATER, BEEF, CORN SYRUP, SALT, MODIFIED FOODSTARCH, FLAVORING, SODIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BOLOGNA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, BOLOGNA gets 19% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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