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Burgers' Ozark Country Cured Hams — HICKORY SMOKED HAM WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts Burgers' Ozark Country Cured Hams Branded
179 Calories
19.1g Protein
1.2g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 952mg 41%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 64%
Carbs 1.2g 4%
Fat 9.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 952 MG 41%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Good source of Sodium, Na (41% DV).

About HICKORY SMOKED HAM WITH NATURAL JUICES

Burgers' Smokehouse hickory smoked ham with natural juices cured with salt, brown sugar, cane sugar, honey powder, sodium phosphate, ascorbic acid, and sodium nitrite. Per 84g serving: 179 calories, 19.05g protein, 1.19g carbs, and 9.52g fat. Hickory smoked for a traditional Southern-style flavor. A deli meat suitable for slicing for sandwiches or serving as a centerpiece.

Ingredients

HAM, WATER, SALT, BROWN SUGAR, CANE SUGAR, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, VINEGAR, HONEY POWDER (CANE SUGAR, HONEY), ASCORBIC ACID, SODIUM NITRITE.

Dietary Information

HICKORY SMOKED HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED HAM WITH NATURAL JUICES include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, HICKORY SMOKED HAM WITH NATURAL JUICES gets 43% of its calories from protein, 3% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Burgers' Ozark Country Cured Hams — HICKORY SMOKED HAM WITH NATURAL JUICES

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