Kroger — APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (35% DV).
About APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED
Simple Truth Applewood Smoked Sliced Uncured Ham is a deli-style sliced ham sold under The Kroger Co.'s Simple Truth brand, which is positioned as the company's natural and organic private-label line. Simple Truth products are formulated to meet specific natural ingredient standards and are sold across Kroger-family stores including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This product is classified in the pepperoni, salami, and cold cuts category.
Pork is the primary ingredient. Water, sea salt, sugar, and vinegar are used in the curing process. Cultured celery extract serves as the natural nitrate source, functioning similarly to celery powder in other uncured meat products, enabling a curing effect without the use of directly added sodium nitrite. Spice extract is included as a minor flavoring component. The formulation contains no sodium nitrite, sodium phosphates, sodium erythorbate, artificial smoke flavoring, or synthetic preservatives, consistent with Simple Truth's natural-ingredient positioning. Applewood smoke flavor is noted in the product name. This product does not contain wheat, soy, dairy, eggs, or tree nuts based on the listed ingredients.
Per 100 grams this sliced ham provides 107 calories, 19.64 g protein, 1.79 g carbohydrates, and 2.68 g fat, with no listed dietary fiber. Calorie density is low to moderate, and the nutritional profile is lean, with the protein-to-fat ratio strongly favoring protein. The high-protein, low-fat profile makes this a suitable choice for high-protein dietary approaches. It is not vegetarian or vegan. Based on the ingredient list it is naturally gluten-free, though this is not certified in the available data.
Ingredients
PORK, WATER, SEA SALT, SUGAR, VINEGAR, CULTURED CELERY EXTRACT, SPICE EXTRACT.
Dietary Information
APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED gets 73% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kroger — APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED
See how Kroger — APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED compares to other foods in terms of nutrition:
- Kroger — APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED vs Smithfield Packaged Meats — HONEY HAM, HONEY
- Kroger — APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED vs Hy-Vee — ORIGINAL PEPPERONI, ORIGINAL
- Kroger — APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED vs Food City — TURKEY BREAST
- Kroger — APPLEWOOD SMOKED SLICED UNCURED HAM, APPLEWOOD SMOKED vs Target — OVEN ROASTED TURKEY BREAST
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.