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95% FAT FREE UNCURED HONEY HAM, HONEY

Pepperoni, Salami & Cold Cuts The Kroger Co. Branded
143 Calories
19.6g Protein
8.9g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,071mg 47%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 59%
Carbs 8.9g 27%
Fat 4.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 330 MG 7%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (47% DV).

About 95% FAT FREE UNCURED HONEY HAM, HONEY

95% FAT FREE UNCURED HONEY HAM, HONEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 8.9g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

SOLUTION INGREDIENTS: WATER, HONEY, RAW CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CULTURED CELERY JUICE POWDER, PORK STOCK.

Dietary Information

Notable micronutrients in 95% FAT FREE UNCURED HONEY HAM, HONEY include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, 95% FAT FREE UNCURED HONEY HAM, HONEY gets 55% of its calories from protein, 25% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 95% FAT FREE UNCURED HONEY HAM, HONEY

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