Know what is on your plate.
Carando, GENOA SALAMI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,696 MG | 74% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About GENOA SALAMI
Carando Genoa Salami is a traditional cured meat made from pork and beef with salt, wine, spices, garlic, and lactic acid starter culture. A 56 g serving contains 393 calories, 19.64 g of protein, 35.71 g of fat, and no carbohydrates recorded. It is a deli counter staple suited for charcuterie boards, Italian-style sandwiches, and antipasto platters, and fits naturally into low-carb or ketogenic diets.
Ingredients
INGREDIENTS: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, DEXTROSE, SUGAR, WINE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRATE, SPICE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.
Dietary Information
GENOA SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GENOA SALAMI include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GENOA SALAMI gets 20% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Carando, GENOA SALAMI
See how Carando, GENOA SALAMI compares to other foods in terms of nutrition:
- Carando, GENOA SALAMI vs Pocino, DELI-STYLE SLICED PASTRAMI
- Carando, GENOA SALAMI vs Harris-Teeter, OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED
- Carando, GENOA SALAMI vs Perdue Farms Incorporated, TURKEY BREAST, SMOKED
- Carando, GENOA SALAMI vs Perdue Farms Incorporated, OVEN ROASTED CHICKEN BREAST
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.