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Carando, PEPPERED HAM WITH NATURAL JUICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,226 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About PEPPERED HAM WITH NATURAL JUICES
Carando Peppered Ham with Natural Juices is a cured pork ham seasoned with maple sugar, autolyzed yeast extract, and flavorings. An 84g serving provides 155 calories, 22.62g protein, 1.19g carbs, and 5.95g fat. The maple sugar note gives it a subtle sweetness that sets it apart from plain cured hams.
Ingredients
CURED WITH WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATES, CORN SYRUP, FLAVORINGS, DEXTROSE, MAPLE SUGAR, SODIUM NITRITE, SODIUM NITRATE, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM DIACETATE, SODIUM LACTATE.
Dietary Information
PEPPERED HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERED HAM WITH NATURAL JUICES include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, PEPPERED HAM WITH NATURAL JUICES gets 58% of its calories from protein, 3% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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