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Know what is on your plate.

NDR, PROSCIUTTO & MOZZARELLA ROTOLO

Pepperoni, Salami & Cold Cuts NDR Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

310 Calories
23.8g Protein
1.2g Carbs
23.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.8g 49%
Carbs 1.2g 2%
Fat 23.8g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 13.1g 66%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 750mg 33%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0.9 MG 5%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (33% DV).

About PROSCIUTTO & MOZZARELLA ROTOLO

Liuzzi prosciutto and mozzarella rotolo made with only low-moisture mozzarella cheese and prosciutto. Each 84g serving delivers 310 calories, 23.8g protein, 23.8g fat, and under 2g carbs, a carnivore-friendly high-protein, low-carb charcuterie option.

Ingredients

LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PROSCIUTTO (PORK, SALT).

Dietary Information

PROSCIUTTO & MOZZARELLA ROTOLO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & MOZZARELLA ROTOLO include Sodium, Na (33% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, PROSCIUTTO & MOZZARELLA ROTOLO gets 31% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NDR, PROSCIUTTO & MOZZARELLA ROTOLO

See how NDR, PROSCIUTTO & MOZZARELLA ROTOLO compares to other foods in terms of nutrition:

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