COUNTRY HAM END CUT SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About COUNTRY HAM END CUT SLICES
COUNTRY HAM END CUT SLICES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 33.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, CURED WITH: SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE.
Dietary Information
COUNTRY HAM END CUT SLICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY HAM END CUT SLICES include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COUNTRY HAM END CUT SLICES gets 20% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COUNTRY HAM END CUT SLICES
See how COUNTRY HAM END CUT SLICES compares to other foods in terms of nutrition:
- COUNTRY HAM END CUT SLICES vs HAM, HONEY
- COUNTRY HAM END CUT SLICES vs CITTERIO, LEAN ITALIAN STYLE SALAME, PEPERONCINO, PEPERONCINO
- COUNTRY HAM END CUT SLICES vs CITTERIO, BRESAOLA
- COUNTRY HAM END CUT SLICES vs PEPPERONI
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