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HILLSHIRE FARM, NATURALS, BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded
102 Calories
18.4g Protein
2.0g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1,020mg 44%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 78%
Carbs 2.0g 9%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 367 MG 8%
Sodium, Na 1,020 MG 44%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Smithfield Packaged Meats — HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE 393 21.4g 3.6g 32.1g Swift-Eckrich — CHOPPED HAM 250 10.7g 3.6g 21.4g Frick's Meat Products — GARLIC GOURMET BOLOGNA, GARLIC 232 10.7g 3.6g 17.9g Smithfield Packaged Meats — TURKEY PEPPERONI, TURKEY 250 32.1g 3.6g 14.3g Carl Buddig & — HONEY ROASTED TURKEY, HONEY ROASTED 161 14.3g 5.4g 8.9g Old Wisconsin Food Products — BEEF SAUSAGE JALAPENO CHEESE SMOKE STACK, BEEF SAUSAGE JALAPENO CHEESE 366 21.1g 4.2g 28.2g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of protein with 18.4g per 100g.
  • Good source of Sodium, Na (44% DV).

About HILLSHIRE FARM, NATURALS, BLACK FOREST HAM

Hillshire Farm Naturals Black Forest Ham by The Hillshire Brands Company is a minimally processed deli ham made with just ham, water, salt, sugar, dried vinegar, and cultured celery juice powder. Each 49 g serving provides 102 calories, 18.37 g of protein, 2.04 g of carbs, and 3.06 g of fat, a high-protein, low-fat cold cut option.

Ingredients

HAM, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, DRIED VINEGAR, CARRAGEENAN, CULTURED CELERY JUICE POWDER.

Dietary Information

HILLSHIRE FARM, NATURALS, BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HILLSHIRE FARM, NATURALS, BLACK FOREST HAM include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 102 calories per 100 grams, HILLSHIRE FARM, NATURALS, BLACK FOREST HAM gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HILLSHIRE FARM, NATURALS, BLACK FOREST HAM

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