Carando — SPIRAL RECIPE HAM, SPIRAL RECIPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,140 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About SPIRAL RECIPE HAM, SPIRAL RECIPE
Carando Spiral Recipe Ham, a bone-in style spiral-sliced cured ham. Per 57g serving: 140 calories, 17.54g protein, 8.77g carbs, and 3.51g fat. The fructose and brown sugar in the cure contribute to the mild sweet glaze. Ready to heat and serve. A practical centerpiece ham for holiday or family meals.
Ingredients
INGREDIENTS: HAM, WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORING (PROPYLENE GLYCOL, INVERT SUGAR, ETHYL ALCOHOL, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR), SPICES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SPIRAL RECIPE HAM, SPIRAL RECIPE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, SPIRAL RECIPE HAM, SPIRAL RECIPE gets 50% of its calories from protein, 25% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Carando — SPIRAL RECIPE HAM, SPIRAL RECIPE
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