Wal-Mart, THINLY SLICED BLACK FOREST HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About THINLY SLICED BLACK FOREST HAM
Thinly sliced Black Forest ham from the Daily Chef line. A 56g serving provides 125 calories, 17.9g protein, and 4.5g fat with 3.6g carbs. Cured pork with sodium lactate and phosphates. Convenient for sandwiches, wraps, or quick protein additions to salads.
Ingredients
PORK CURED WITH WATER, DEXTROSE, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, SALT.
Dietary Information
THINLY SLICED BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in THINLY SLICED BLACK FOREST HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, THINLY SLICED BLACK FOREST HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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