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Know what is on your plate.

Belgioioso Cheese, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL ROLL, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL

Pepperoni, Salami & Cold Cuts Belgioioso Cheese, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
23.5g Protein
0g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.5g 54%
Carbs 0g 0%
Fat 20g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 706mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 412mg 32%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 0.9 MG 5%
Sodium, Na 706 MG 31%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (31% DV).

About FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL ROLL, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL

BelGioioso wraps fresh mozzarella with prosciutto and basil into a compact roll. One 85g serving contains 271 calories, 23.5g protein, and 20g fat, with no carbs. It works well sliced onto a charcuterie board or eaten as a quick high-protein snack.

Ingredients

FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), PROSCIUTTO (PORK, SEA SALT), BASIL.

Dietary Information

FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL ROLL, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL ROLL, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL include Calcium, Ca (32% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL ROLL, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL gets 35% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Belgioioso Cheese, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL ROLL, FRESH MOZZARELLA CHEESE, PROSCIUTTO & BASIL

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