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Smithfield Packaged Meats, SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (34% DV).
About SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR
Smoked brown sugar ham deli meat cured with brown sugar and fructose, providing 17.86g protein and 143 calories per 56g serving with 10.71g carbs and 3.57g fat. The brown sugar curing gives a mild sweetness that pairs well with sharp cheese in sandwiches or as a protein addition to breakfast plates.
Ingredients
CURED WITH: WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR gets 50% of its calories from protein, 30% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Packaged Meats, SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR
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