Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Hy-Vee, UNCURED MAPLE SMOKED HAM, UNCURED MAPLE

Pepperoni, Salami & Cold Cuts Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

156 Calories
13.3g Protein
8.9g Carbs
4.4g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.3g 50%
Carbs 8.9g 33%
Fat 4.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 556mg 24%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.2mg 12%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 389 MG 8%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (24% DV).

About UNCURED MAPLE SMOKED HAM, UNCURED MAPLE

Uncured maple smoked ham from HY-VEE, cured with celery juice powder and flavored with maple syrup and natural maple flavor. A 45g serving has 156 calories, 13.33g protein, 8.89g carbs, and 4.44g fat. The uncured label means no added sodium nitrate, with celery juice providing natural nitrate content. A sliced deli ham with sweet maple character suited to sandwiches, breakfast plates, or charcuterie boards.

Ingredients

HAM, PORK BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, BROWN SUGAR, NATURAL FLAVOR, CELERY JUICE POWDER, MAPLE SYRUP, NATURAL MAPLE FLAVOR (MALTODEXTRIN, MAPLE SUGAR, GUM ARABIC, FLAVOR AND SMOKE FLAVOR).

Dietary Information

Notable micronutrients in UNCURED MAPLE SMOKED HAM, UNCURED MAPLE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, UNCURED MAPLE SMOKED HAM, UNCURED MAPLE gets 34% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, UNCURED MAPLE SMOKED HAM, UNCURED MAPLE

See how Hy-Vee, UNCURED MAPLE SMOKED HAM, UNCURED MAPLE compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about UNCURED MAPLE SMOKED HAM, UNCURED MAPLE
Hi! Ask me anything about UNCURED MAPLE SMOKED HAM, UNCURED MAPLE, nutrition, recipes, health benefits, or meal ideas.