BLACK FOREST UNCURED HAM, BLACK FOREST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (43% DV).
About BLACK FOREST UNCURED HAM, BLACK FOREST
BLACK FOREST UNCURED HAM, BLACK FOREST is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF SALT, VINEGAR, RICE STARCH, BROWN SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER AND SEA SALT), YEAST EXTRACT, CARRAGEENAN (FROM SEAWEED), CITRUS EXTRACT.
Dietary Information
BLACK FOREST UNCURED HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST UNCURED HAM, BLACK FOREST include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, BLACK FOREST UNCURED HAM, BLACK FOREST gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK FOREST UNCURED HAM, BLACK FOREST
See how BLACK FOREST UNCURED HAM, BLACK FOREST compares to other foods in terms of nutrition:
- BLACK FOREST UNCURED HAM, BLACK FOREST vs SCOTT PETE, LIVER CHEESE WRAPPED IN PORK FAT
- BLACK FOREST UNCURED HAM, BLACK FOREST vs TURKEY BOLOGNA
- BLACK FOREST UNCURED HAM, BLACK FOREST vs ROASTED CHICKEN BREASTS & GRAVY WITH RIB MEAT
- BLACK FOREST UNCURED HAM, BLACK FOREST vs HORMEL, SHREDDED & SEASONED CHICKEN TACO MEATS
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.