Clougherty Packing, LIVERWURST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.9 MG | 44% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (24% DV).
About LIVERWURST
Farmer John liverwurst is a pork liver-based spread with a rich, fatty profile. One 57g serving provides 316 calories, 10.5g of protein, 1.75g of carbs, and 30g of fat. Spread on rye crackers or dark bread, it is a traditional deli item with a strong flavor that appeals to those familiar with European charcuterie.
Ingredients
PORK LIVER, PORK, PORK SNOUTS, BACON (CURED WITH: WATER, SALT, MAY CONTAIN 2% OR LESS OF SUGAR, DEXTROSE, SMOKE FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE), NATURAL FLAVORINGS, SALT, CORN SYRUP, WATER, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
LIVERWURST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIVERWURST include Iron, Fe (44% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, LIVERWURST gets 13% of its calories from protein, 2% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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