AHOLD, CENTER SLICE SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,131 MG | 49% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (49% DV).
About AHOLD, CENTER SLICE SMOKED HAM
AHOLD, CENTER SLICE SMOKED HAM is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 2.4g of carbohydrates, and 16.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE, SODIUM DIACETATE, FLAVOR.
Dietary Information
AHOLD, CENTER SLICE SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, CENTER SLICE SMOKED HAM include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, AHOLD, CENTER SLICE SMOKED HAM gets 28% of its calories from protein, 5% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AHOLD, CENTER SLICE SMOKED HAM
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