Frick's Meat Products, GARLIC GOURMET BOLOGNA, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,089 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (47% DV).
About GARLIC GOURMET BOLOGNA, GARLIC
Frick's garlic gourmet bologna, a beef and pork blend seasoned with garlic powder, ground mustard, and sodium citrate. Per 56g serving: 232 calories, 10.7g of protein, 17.9g of fat, and 3.6g of carbs. A flavored lunch meat that works well in sandwiches or as a snack protein source, with a more pronounced garlic and mustard profile than standard bologna.
Ingredients
BEEF AND PORK, WATER, SALT, CONTAINS LESS THAN 2% OF POTATO STARCH, DEXTROSE, GROUND MUSTARD, SODIUM CITRATE, GARLIC POWDER, NATURAL FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
GARLIC GOURMET BOLOGNA, GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC GOURMET BOLOGNA, GARLIC include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, GARLIC GOURMET BOLOGNA, GARLIC gets 18% of its calories from protein, 6% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Frick's Meat Products, GARLIC GOURMET BOLOGNA, GARLIC
See how Frick's Meat Products, GARLIC GOURMET BOLOGNA, GARLIC compares to other foods in terms of nutrition:
- Frick's Meat Products, GARLIC GOURMET BOLOGNA, GARLIC vs Wellshire Farms, BONELESS HAM STEAK
- Frick's Meat Products, GARLIC GOURMET BOLOGNA, GARLIC vs Wellshire Farms, UNCURED COOKED PASTRAMI
- Frick's Meat Products, GARLIC GOURMET BOLOGNA, GARLIC vs Wellshire Farms, BONELESS UNCURED SEASONED SLICED HAM
- Frick's Meat Products, GARLIC GOURMET BOLOGNA, GARLIC vs Wellshire Farms, BLACK FOREST ALL NATURAL* BONELESS UNCURED SEASONED SLICED HAM
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.