GARLIC GOURMET BOLOGNA vs HERB TURKEY BREAST
Nutrition comparison per 100 g serving
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HERB TURKEY BREAST wins in 7 out of 11 nutrient categories
GARLIC GOURMET BOLOGNA: 1
vs
HERB TURKEY BREAST: 7
(3 ties)
Overview
| Nutrient | GARLIC GOURMET BOLOGNA | HERB TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 232 cal | 91 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC GOURMET BOLOGNA | HERB TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC GOURMET BOLOGNA | HERB TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 1,089 MG | 745 MG |