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Smithfield Packaged Meats, ALL NATURAL APPLEWOOD SMOKED UNCURED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,035 MG | 45% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (45% DV).
About ALL NATURAL APPLEWOOD SMOKED UNCURED HAM
Pure Farms All Natural Applewood Smoked Uncured Ham from Smithfield delivers 105 calories, 17.54g of protein, and just 2.63g of fat per 57g serving. Made from ham, water, sea salt, tapioca starch, cane sugar, and natural applewood smoke flavor, it is a lean, high-protein, naturally smoked uncured ham option.
Ingredients
HAM, WATER, CONTAINS 2% OR LESS OF: SEA SALT, TAPIOCA STARCH, CANE SUGAR VINEGAR, NATURAL APPLEWOOD SMOKE FLAVOR, NATURAL FLAVORS.
Dietary Information
ALL NATURAL APPLEWOOD SMOKED UNCURED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL APPLEWOOD SMOKED UNCURED HAM include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, ALL NATURAL APPLEWOOD SMOKED UNCURED HAM gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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