Know what is on your plate.
Plumrose, 97% FAT FREE TURKEY BREAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (34% DV).
About 97% FAT FREE TURKEY BREAST
97% fat free and very lean, this Best Buy deli-style turkey breast from Plumrose USA has just 1.79g fat per 28g serving, along with 107 calories, 17.9g protein, and 3.6g carbs. It is a budget-friendly lean protein option for sandwiches and wraps, well suited to high-protein, low-fat eating plans.
Ingredients
TURKEY BREAST, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
97% FAT FREE TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 97% FAT FREE TURKEY BREAST include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, 97% FAT FREE TURKEY BREAST gets 67% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Plumrose, 97% FAT FREE TURKEY BREAST
See how Plumrose, 97% FAT FREE TURKEY BREAST compares to other foods in terms of nutrition:
- Plumrose, 97% FAT FREE TURKEY BREAST vs Hormel, NATURAL SMOKED HAM, SMOKED
- Plumrose, 97% FAT FREE TURKEY BREAST vs Nash Finch, MESQUITE SMOKED TURKEY BREAST, MESQUITE SMOKED
- Plumrose, 97% FAT FREE TURKEY BREAST vs Jennie-O Turkey Store, MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING, MESQUITE SMOKED
- Plumrose, 97% FAT FREE TURKEY BREAST vs Jennie-O Turkey Store, HICKORY SMOKED HONEY TURKEY BREAST, HICKORY SMOKED HONEY
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.