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AHOLD, GERMAN BRAND BOLOGNA

Pepperoni, Salami & Cold Cuts AHOLD Branded
286 Calories
12.5g Protein
3.6g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,161mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 32%
Carbs 3.6g 9%
Fat 23.2g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,161 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
CHOPPED HAM 0 0g 0g 0g LIVERWURST 316 10.5g 1.8g 29.8g SMOKED SLICED TURKEY BREAST, SMOKED 0 0g 0g 0g SMOKED SLICED TURKEY BREAST 107 17.9g 3.6g 2.7g FULLY COOKED SLICED TURKEY, HONEY 107 17.9g 5.4g 1.8g UNCURED SMOKED HAM 107 17.9g 1.8g 2.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About AHOLD, GERMAN BRAND BOLOGNA

AHOLD, GERMAN BRAND BOLOGNA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.6g of carbohydrates, and 23.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED TURKEY AND MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, BEEF, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACT OF PAPRIKA.

Dietary Information

AHOLD, GERMAN BRAND BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in AHOLD, GERMAN BRAND BOLOGNA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, AHOLD, GERMAN BRAND BOLOGNA gets 17% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AHOLD, GERMAN BRAND BOLOGNA

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