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Oberto Sausage, PROSCIUTTO SPECIALTY MEATS, PROSCIUTTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About PROSCIUTTO SPECIALTY MEATS, PROSCIUTTO
Oberto prosciutto specialty meats contain 267 calories per 30g serving, with 26.67g of protein and 16.67g of fat, and no carbohydrates. Made from just pork and salt, traditionally dry-cured. An Italian-style cured meat that suits low-carb and ketogenic diets and is used on charcuterie boards, wrapped around melon or figs, or as a topping for flatbreads and pizza.
Ingredients
PORK, SALT.
Dietary Information
PROSCIUTTO SPECIALTY MEATS, PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO SPECIALTY MEATS, PROSCIUTTO include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, PROSCIUTTO SPECIALTY MEATS, PROSCIUTTO gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Oberto Sausage, PROSCIUTTO SPECIALTY MEATS, PROSCIUTTO
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