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Bar-S — CHICKEN BOLOGNA, CHICKEN

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
219 Calories
15.6g Protein
9.4g Carbs
15.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,156mg 50%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 38%
Carbs 9.4g 23%
Fat 15.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,156 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Weis — BREAST OF TURKEY 107 10.7g 7.1g 3.6g Weis — ROAST BEEF 161 30.4g 1.8g 4.5g Weis — HAM, BROWN SUGAR 89 16.1g 3.6g 2.7g Weis — SMOKED HAM WITH NATURAL JUICES 89 16.1g 0g 2.7g Weis — SMOKED HONEY TURKEY BREAST 107 16.1g 7.1g 1.8g Weis — TURKEY BREAST 89 16.1g 3.6g 1.8g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CHICKEN BOLOGNA, CHICKEN

Bar-S Chicken Bologna is a processed deli meat made from mechanically separated chicken, corn syrup, salt, modified corn starch, and sodium nitrite. Each 32g serving has 219 calories per 100g, 15.62g protein, 9.38g carbs, and 15.62g fat. A budget-friendly luncheon meat commonly used in sandwiches, especially for children's meals. The protein content is reasonable but the sodium and preservative content are notable.

Ingredients

INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, SALT, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: FLAVORINGS, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE, OLEORESIN OF PAPRIKA.

Dietary Information

Notable micronutrients in CHICKEN BOLOGNA, CHICKEN include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, CHICKEN BOLOGNA, CHICKEN gets 29% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bar-S — CHICKEN BOLOGNA, CHICKEN

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