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Hy-Vee, HONEY HAM DELI SLICES, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 1,018 MG | 22% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (33% DV).
About HONEY HAM DELI SLICES, HONEY
Honey ham deli slices from Hy-Vee, cured with water, honey, sugar, salt, and sodium nitrite. Per 56g serving, you get 107 calories, 17.86g protein, 7.14g carbs, and 2.68g fat. The protein-to-calorie ratio is strong, making this a practical choice for sandwiches or wraps when you want lean deli meat. Sodium content is typical for cured ham products.
Ingredients
HAM CURED WITH WATER, HONEY, SUGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HONEY HAM DELI SLICES, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM DELI SLICES, HONEY include Sodium, Na (33% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HONEY HAM DELI SLICES, HONEY gets 67% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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