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Smithfield Packaged Meats, BOLOGNA

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
286 Calories
10.7g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,071mg 47%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 25%
Carbs 7.1g 17%
Fat 25g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (47% DV).

About BOLOGNA

Eckrich Bologna by Smithfield is a classic sliced deli bologna made primarily from mechanically separated chicken and pork. Per 100g it delivers 286 calories, 25g fat, 10.7g protein, and 7.1g carbohydrates. Corn syrup, modified food starch, and dextrose are used as processing aids, and the product is preserved with potassium lactate, sodium diacetate, sodium lactate, and sodium nitrite. Extract of paprika and other flavorings complete the seasoning. A familiar lunchbox and sandwich meat.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, SALT, CONTAINS 2% OR LESS OF BEEF, EXTRACT OF PAPRIKA, FLAVORINGS, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).

Dietary Information

Notable micronutrients in BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BOLOGNA gets 15% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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