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Bar-S, WHITE TURKEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,102 MG | 48% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (48% DV).
About WHITE TURKEY
Bar-S White Turkey is a processed deli turkey product made from white turkey meat, corn syrup, salt, modified corn starch, sodium nitrite, and similar preservatives. Each 49g serving has 163 calories, 14.29g protein, 6.12g carbs, and 9.18g fat. A budget-oriented deli meat option for sandwiches and wraps. The protein content is solid for a processed meat, though the sodium and preservative levels are characteristic of this category.
Ingredients
WHITE TURKEY, WATER, CORN SYRUP, SALT, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in WHITE TURKEY include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, WHITE TURKEY gets 35% of its calories from protein, 15% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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