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Bar-S, THICK BOLOGNA

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
268 Calories
8.9g Protein
3.6g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 25%
Carbs 3.6g 10%
Fat 23.2g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,143 MG 50%

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Jennie-O Turkey Store, FOOD LION, HONEY-ROASTED TURKEY BREAST 89 16.1g 3.6g 1.8g JENNIE-O, PREMIUM SEASONED TURKEY BREAST, BOURBON MAPLE 89 21.4g 1.8g 0.9g JENNIE-O, TURKEY BREAST, HICKORY SMOKED 89 16.1g 1.8g 1.8g Jennie-O Turkey Store, FOOD LION, CHICKEN BREAST, HONEY BBQ SEASONRD, HONEY BBQ SEASONRD 107 19.6g 1.8g 1.8g JENNIE-O, HICKORY SMOKED TURKEY BREAST 89 19.6g 1.8g 1.8g JENNIE-O, CRACKED PEPPER SEASONED TURKEY BREAST, SMOKE 89 21.4g 0g 0.9g

Nutrition Highlights

  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About THICK BOLOGNA

Bar-S Thick Bologna is a value-oriented processed meat made primarily from mechanically separated chicken and pork with corn syrup and modified corn starch. Per 56g serving: 268 calories, 8.93g protein, 3.57g carbs, and 23.21g fat. The high fat content and use of mechanically separated poultry are typical of budget bologna products. Used mainly as a sandwich filling or pan-fried as a quick protein source.

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED CORN STARCH, SALT, 2% OR LESS OF THE FOLLOWING: BEEF, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE, OLEORESIN OF PAPRIKA.

Dietary Information

THICK BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in THICK BOLOGNA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, THICK BOLOGNA gets 13% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

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