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Bar-S, THICK BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About THICK BOLOGNA
Bar-S Thick Bologna is a value-oriented processed meat made primarily from mechanically separated chicken and pork with corn syrup and modified corn starch. Per 56g serving: 268 calories, 8.93g protein, 3.57g carbs, and 23.21g fat. The high fat content and use of mechanically separated poultry are typical of budget bologna products. Used mainly as a sandwich filling or pan-fried as a quick protein source.
Ingredients
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED CORN STARCH, SALT, 2% OR LESS OF THE FOLLOWING: BEEF, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE, OLEORESIN OF PAPRIKA.
Dietary Information
THICK BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in THICK BOLOGNA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, THICK BOLOGNA gets 13% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
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