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Harris-Teeter, OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (32% DV).
About OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED
Harris Teeter Old Fashioned Ham Deli Shaved Slices from Harris-Teeter Inc provides 89 calories per 56g serving with 16.07g of protein, 2.68g of fat, and just 1.79g of carbs. Cured with potassium lactate, sodium phosphate, and sodium nitrite, this shaved deli ham is a high-protein, low-fat, low-carb cold cut for sandwiches and snacking.
Ingredients
CURED WITH WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING (DEXTROSE NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED
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