OLD FASHIONED HAM DELI SHAVED SLICES vs OVEN ROASTED DELI STYLE THIN SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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OLD FASHIONED HAM DELI SHAVED SLICES wins in 2 out of 8 nutrient categories
OLD FASHIONED HAM DELI SHAVED SLICES: 2
vs
OVEN ROASTED DELI STYLE THIN SLICED TURKEY BREAST: 1
(5 ties)
Overview
| Nutrient | OLD FASHIONED HAM DELI SHAVED SLICES | OVEN ROASTED DELI STYLE THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED HAM DELI SHAVED SLICES | OVEN ROASTED DELI STYLE THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 732 MG | 875 MG |