PROSCIUTTO SPECIALTY MEATS vs CHICKEN BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
PROSCIUTTO SPECIALTY MEATS wins in 4 out of 10 nutrient categories
PROSCIUTTO SPECIALTY MEATS: 4
vs
CHICKEN BOLOGNA: 2
(4 ties)
Overview
| Nutrient | PROSCIUTTO SPECIALTY MEATS | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calories | 267 cal | 219 cal | |
| Protein | 26.7 g | 15.6 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 16.7 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO SPECIALTY MEATS | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO SPECIALTY MEATS | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 2,400 MG | 1,156 MG |