AHOLD vs ITALIAN STYLE BEEF KIT INCLUDES BEEF
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF KIT INCLUDES BEEF wins in 5 out of 10 nutrient categories
AHOLD: 3
vs
ITALIAN STYLE BEEF KIT INCLUDES BEEF: 5
(2 ties)
Overview
| Nutrient | AHOLD | ITALIAN STYLE BEEF KIT INCLUDES BEEF | Winner |
|---|---|---|---|
| Calories | 286 cal | 88 cal | |
| Protein | 12.5 g | 11.5 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 23.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ITALIAN STYLE BEEF KIT INCLUDES BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | AHOLD | ITALIAN STYLE BEEF KIT INCLUDES BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,161 MG | 628 MG |