Meijer — HICKORY SMOKED SLICED HAM, HICKORY SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,268 MG | 55% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About HICKORY SMOKED SLICED HAM, HICKORY SMOKED
Meijer Hickory Smoked Sliced Ham shares its cure formulation with the Meijer Ham Steak line: water, salt, sugar, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite. This is a water-added cured ham product, meaning moisture has been incorporated during the curing process to yield a juicier, more tender texture at the cost of slightly lower natural pork protein density per slice. The hickory smoke character comes from the production smoking process.
Nutritionally, the sliced ham records 107 calories per 100 grams, 16.07 grams of protein, 1.79 grams of carbohydrates, and 2.68 grams of fat — a lean profile well suited to sandwich and wrap applications. Fiber is absent. Sodium is the principal dietary consideration given the curing agents. No wheat, dairy, soy, or nut allergens are present in the listed ingredients. This product is sold in the Meijer refrigerated deli section for everyday use. The slice format allows convenient portioning for cold sandwiches or quick hot applications. As a store-brand product, it competes directly with national deli ham brands at a reduced price point, and the nutritional profile is broadly comparable to mainstream deli-style sliced hams in the same calorie and protein range.
Ingredients
WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HICKORY SMOKED SLICED HAM, HICKORY SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HICKORY SMOKED SLICED HAM, HICKORY SMOKED include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HICKORY SMOKED SLICED HAM, HICKORY SMOKED gets 60% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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