HICKORY SMOKED SLICED HAM vs GENOA SALAMI AND MOZZARELLA CHARCUTERIE STICKS
Nutrition comparison per 100 g serving
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HICKORY SMOKED SLICED HAM wins in 5 out of 10 nutrient categories
HICKORY SMOKED SLICED HAM: 5
vs
GENOA SALAMI AND MOZZARELLA CHARCUTERIE STICKS: 3
(2 ties)
Overview
| Nutrient | HICKORY SMOKED SLICED HAM | GENOA SALAMI AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Calories | 107 cal | 333 cal | |
| Protein | 16.1 g | 22.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED SLICED HAM | GENOA SALAMI AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | HICKORY SMOKED SLICED HAM | GENOA SALAMI AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,268 MG | 1,111 MG |