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AIDELLS, UNCURED SMOKE HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About AIDELLS, UNCURED SMOKE HAM
Aidells Uncured Smoke Ham is a naturally cured, smoked ham with brown sugar, orange zest, basil, and celery powder rather than synthetic nitrates. A 56g serving provides 125 calories, 21.43g protein, 1.79g carbs, and only 2.68g fat. The orange and basil notes give it a distinctive flavor compared to standard smoked ham. A lean, flavorful deli option for sandwiches, omelets, or holiday meals.
Ingredients
PORK, WATER, BROWN SUGAR, SALT, SUGAR, ORANGE FLAVEDO ZEST (ORANGE PEEL ZEST, CANE SUGAR AND ORANGE OIL), SPICES, BAKING SODA, BASIL, CELERY POWDER AND PAPRIKA.
Dietary Information
AIDELLS, UNCURED SMOKE HAM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AIDELLS, UNCURED SMOKE HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, AIDELLS, UNCURED SMOKE HAM gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AIDELLS, UNCURED SMOKE HAM
See how AIDELLS, UNCURED SMOKE HAM compares to other foods in terms of nutrition:
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- AIDELLS, UNCURED SMOKE HAM vs HILLSHIRE FARM, DELI SELECT, SMOKED CHICKEN BREAST
- AIDELLS, UNCURED SMOKE HAM vs Hillshire, HICKORY SMOKED HAM WATER ADDED
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