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AIDELLS, UNCURED SMOKE HAM

Pepperoni, Salami & Cold Cuts Aidells Sausage Company Branded
125 Calories
21.4g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 83%
Carbs 1.8g 7%
Fat 2.7g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Hormel, NATURAL SMOKED HAM, SMOKED 107 19.6g 0g 3.6g Nash Finch, MESQUITE SMOKED TURKEY BREAST, MESQUITE SMOKED 89 19.6g 1.8g 1.8g Jennie-O Turkey Store, MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING, MESQUITE SMOKED 89 19.6g 1.8g 1.8g Jennie-O Turkey Store, HICKORY SMOKED HONEY TURKEY BREAST, HICKORY SMOKED HONEY 89 19.6g 3.6g 0.9g Jennie-O Turkey Store, HONEY BBQ SEASONED PREMIUM CHICKEN BREAST, HONEY BBQ SEASONED 107 19.6g 1.8g 1.8g Jennie-O Turkey Store, OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 19.6g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About AIDELLS, UNCURED SMOKE HAM

Aidells Uncured Smoke Ham is a naturally cured, smoked ham with brown sugar, orange zest, basil, and celery powder rather than synthetic nitrates. A 56g serving provides 125 calories, 21.43g protein, 1.79g carbs, and only 2.68g fat. The orange and basil notes give it a distinctive flavor compared to standard smoked ham. A lean, flavorful deli option for sandwiches, omelets, or holiday meals.

Ingredients

PORK, WATER, BROWN SUGAR, SALT, SUGAR, ORANGE FLAVEDO ZEST (ORANGE PEEL ZEST, CANE SUGAR AND ORANGE OIL), SPICES, BAKING SODA, BASIL, CELERY POWDER AND PAPRIKA.

Dietary Information

AIDELLS, UNCURED SMOKE HAM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AIDELLS, UNCURED SMOKE HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, AIDELLS, UNCURED SMOKE HAM gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AIDELLS, UNCURED SMOKE HAM

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