Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 2,004 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
67
2.2g
11.1g
0g
Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
71
2.4g
12.9g
0g
Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
67
2.2g
11.1g
0g
Target, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS
Target Stores
58
2.3g
12.8g
0g
Wakefern Food, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES
Wakefern Food Corporation
59
2.4g
12.9g
0g
Stater Bros, MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES
Stater Bros. Markets Inc.
78
3.3g
13.3g
0g
Stater Bros, MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES
Stater Bros. Markets Inc.
78
3.3g
13.3g
0g
Big Y, MIXED VEGETABLES CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
Big Y Foods, Inc.
71
2.4g
12.9g
0g
Nash Finch, MIXED VEGETABLES CARROTS, GREEN BEANS, CORN & PEAS, MIXED VEGETABLES
Nash Finch Company
56
2.2g
12.2g
0g
Norpac, MIXED VEGETABLES CARROTS, GREEN BEANS, PEAS AND CORN, MIXED VEGETABLES
Norpac Foods, Inc.
59
2.4g
11.8g
0g
Wal-Mart, MIXED VEGETABLES CARROTS, GREEN BEANS, SWEET CORN, PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
59
2.4g
12.9g
0g
Whole, MIXED VEGETABLES CARROTS, GREEN PEAS, CORN, GREEN BEANS, MIXED VEGETABLES
Whole Foods Market, Inc.
67
2.2g
13.3g
0g
SHURFINE, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS
SHURFINE
71
2.4g
14.1g
0g
SHURFINE, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE
SHURFINE
71
2.4g
14.1g
0g
Topco Associates, MIXED VEGETABLES MIX OF CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
Topco Associates, Inc.
56
2.2g
12.2g
0g
Wal-Mart, MIXED VEGETABLES ORGANIC CARROTS, CORN, PEAS, & GREEN BEANS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
70
2.3g
11.6g
1.2g
Meijer, MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Meijer, Inc.
59
2.4g
12.9g
0g
Meijer, MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
Meijer, Inc.
70
2.3g
11.6g
1.2g
JFC, MIXED VEGETABLES TARO, LOTUS ROOT, CARROTS, BAMBOO SHOOTS, BURDOCK ROOT, SHIITAKE MUSHROOM, MIXED VEGETABLES
JFC International Inc.
82
1.2g
20g
0g
Topco Associates, MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
Topco Associates, Inc.
56
2.2g
12.2g
0g
Hy-Vee, MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS
Hy-Vee, Inc.
80
3.5g
13.8g
0g
Hy-Vee, MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES
Hy-Vee, Inc.
69
3.5g
14.9g
0g
Weis, MIXED VEGETABLES, A BLEND OF CARROTS, CORN, PEAS, GREEN BEANS AND LIMA BEANS
Weis Markets, Inc.
71
3.5g
14.1g
0g
Topco Associates, MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS, MIXED
Topco Associates, Inc.
56
2.2g
12.2g
0g
Pinnacle, MIXED VEGETABLES, MIXED
Pinnacle Foods Group LLC
68
2.3g
12.5g
1.1g
Meijer, MIXED VEGETABLES, MIXED
Meijer, Inc.
71
2.4g
14.1g
0g
Meijer, MIXED VEGETABLES, MIXED
Meijer, Inc.
71
2.4g
14.1g
0g
Soofer, MOLOKHIYA LEAVES
Soofer Co. Inc.
10
1g
2g
0g
H&S QUALITY, MUKIMAME SHELLED EDAMAME
H&S QUALITY FOODS, LLC
141
14.1g
9.4g
5.3g
Target, MUKIMAME SHELLED EDAMAME
Target Stores
141
11.8g
9.4g
5.3g
Coloma Frozen, NATURE BLESSED, BROCCOLI FLORETS
Coloma Frozen Foods, Inc.
35
1.2g
4.7g
0g
Coloma Frozen, NATURE BLESSED, CALIFORNIA VEGETABLES
Coloma Frozen Foods, Inc.
29
2.4g
5.9g
0g
Coloma Frozen, NATURE BLESSED, CUT CORN
Coloma Frozen Foods, Inc.
82
3.5g
20g
0g
Coloma Frozen, NATURE BLESSED, FAJITA VEGETABLES
Coloma Frozen Foods, Inc.
29
1.2g
5.9g
0g
Coloma Frozen, NATURE BLESSED, STEW VEGETABLES
Coloma Frozen Foods, Inc.
47
1.2g
10.6g
0g
Whole, NO SALT ADDED GREEN PEAS
Whole Foods Market, Inc.
79
5.6g
13.5g
0g
Whole, NO SALT ADDED PETITE GREEN PEAS
Whole Foods Market, Inc.
80
4.6g
13.8g
0g
H E Butt Grocery, NORMANDY BLEND
H E Butt Grocery Company
35
1g
6g
0g
Stater Bros, NORMANDY STYLE VEGETABLES BROCCOLI, CAULIFLOWER, CARROTS, YELLOW SQUASH AND ZUCCHINI, NORMANDY STYLE VEGETABLES
Stater Bros. Markets Inc.
31
1.0g
5.2g
0g
Norpac, NORTHWEST VEGETABLE BLEND
Norpac Foods, Inc.
38
1.1g
6.5g
0g
EGYPTIAN FOOD, OKRA
THE EGYPTIAN FOOD COMPANY
44
3g
8g
0g
GREENLAND TRADING, OKRA
GREENLAND TRADING CORP
30
2g
7g
0g
Pictsweet, OKRA AND TOMATOES
The Pictsweet Company
25
1.2g
6.2g
0g
Gracekennedy Foods (USA), OLLUCUS
Gracekennedy Foods (USA) LLC
62
1.1g
14.3g
0.1g
ITTELLA, ORANGE TEMPURA CAULIFLOWER
ITTELLA
158
1.8g
24.6g
5.3g
JH BIOTECH, ORGANIC BROCCOLI & CAULIFLOWER
JH BIOTECH, INC.
28
2.3g
4.6g
0g
Target, ORGANIC BROCCOLI CUTS
Target Stores
34
2.3g
4.6g
0g
Taylor Fresh, ORGANIC BROCCOLI FLORETS
Taylor Fresh Foods, Inc.
29
3.5g
5.9g
0g
JH BIOTECH, ORGANIC BROCCOLI FLORETS
JH BIOTECH, INC.
26
2.6g
5.1g
0g
Giant Eagle, ORGANIC BROCCOLI FLORETS
Giant Eagle, Inc.
35
1.2g
4.7g
0g
Raley's, ORGANIC BROCCOLI FLORETS
Raley's
29
3.5g
5.9g
0g
Green Chemical Products, ORGANIC BROCCOLI FLORETS
Green Chemical Products Inc.
35
1.2g
4.7g
0g
United Natural, ORGANIC BROCCOLI FLORETS
United Natural Foods, Inc.
35
3.5g
5.9g
0g
BJ's Wholesale Club / Corporate, ORGANIC BROCCOLI FLORETS
BJ's Wholesale Club / Corporate Brands
110
4g
3g
0.6g
Meijer, ORGANIC BROCCOLI FLORETS
Meijer, Inc.
29
3.5g
5.9g
0g
Glencourt, ORGANIC BRUSSELS SPROUTS
Glencourt Inc.
53
3.5g
9.4g
0g
Taylor Fresh, ORGANIC BUTTERNUT SQUASH
Taylor Fresh Foods, Inc.
41
1.2g
10.6g
0g
Taylor Fresh, ORGANIC BUTTERNUT SQUASH
Taylor Fresh Foods, Inc.
41
1.2g
10.6g
0g
Green Chemical Products, ORGANIC CALIFORNIA STYLE BLEND VEGETABLES
Green Chemical Products Inc.
35
1g
6g
0g
Hanover, ORGANIC CAULIFLOWER
Hanover Foods Corporation
24
2.4g
3.5g
0g