Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BONELESS & SKINLESS WILD CAUGHT SALMON PORTIONS
Wakefern Food Corporation
89
16.1g
0g
1.8g
BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS
Wakefern Food Corporation
89
16.1g
0g
1.8g
BONELESS ALPINE KING SALMON PORTIONS
MT. COOK ALPINE SALMON
248
16.8g
0g
20.4g
BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS
Nash Finch Company
80
15.0g
0g
1.3g
BONELESS SKIN ON WILD CAUGHT SALMON SIDES
Nash Finch Company
71
20.4g
0g
4.4g
BONELESS SKINLESS CATFISH FILLETS
Nash Finch Company
115
15.0g
0g
6.2g
BONELESS SKINLESS FARM RAISED TILAPIA FILLETS
Nash Finch Company
97
20.4g
0g
1.8g
BONELESS SKINLESS FILLETS
TILAPIA
88
18.6g
0g
1.3g
BONELESS SKINLESS SWAI FILLETS
Aqua Star, Inc.
71
14.2g
0g
1.8g
BONELESS SKINLESS TILAPIA FILLETS
Fishin' Company
88
18.6g
0g
1.3g
BONELESS SKINLESS WILD CAUGHT COD FILLETS
Nash Finch Company
71
15.0g
0g
0g
BONELESS SKINLESS WILD CAUGHT COD LOINS
Publix Super Markets, Inc.
107
23.8g
0g
1.2g
BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS
Nash Finch Company
53
12.4g
0g
0g
BONELESS SKINLESS WILD CAUGHT SALMON FILLETS
Nash Finch Company
71
20.4g
0g
4.4g
BONELESS SWAI FILLETS
Weis Markets, Inc.
71
14.2g
0g
1.8g
BONELESS SWAI FILLETS, MILD
Weis Markets, Inc.
71
14.2g
0g
1.8g
BONELESS TILAPIA FILLET
L & L International Inc.
99
18.6g
0g
2.4g
BONELESS, SKIN ON NORWEGIAN STEELHEAD
Wixter Market
214
20.2g
0g
14.3g
BONELESS, SKIN-ON WILD CAUGHT PACIFIC SALMON PORTIONS
Aqua Star, Inc.
71
14.2g
0g
1.3g
BONELESS, SKINLESS ECUADORIAN MAHI-MAHI
Wixter Market
89
19.1g
0g
1.2g
BONELESS, SKINLESS NORWEGIAN COD
Wixter Market
83
19.6g
0g
0g
BONELESS, SKINLESS NORWEGIAN HADDOCK
Wixter Market
80
19.6g
0g
0g
BONELESS, SKINLESS NORWEGIAN SALMON
Wixter Market
202
17.9g
0g
14.3g
BONELESS, SKINLESS SWAI FILLETS
Sam's Club West
71
15.2g
0g
1.3g
BONELESS, SKINLESS TILAPIA FILLETS
Aqua Star, Inc.
80
17.7g
0g
0.9g
BONELESS, SKINLESS WILD CAUGHT COD FILLETS
Aqua Star, Inc.
62
15.9g
0g
0g
BOOM BOOM CRISPY, LIGHTLY BREADED SHRIMP WITH A CREAMY, SPICY CHILI SAUCE, BOOM BOOM SHRIMP
Rich Products Corporation
247
15.3g
18.8g
11.8g
BOOM BOOM SHRIMP
Tai Foong USA, Inc.
195
14.2g
13.3g
9.7g
BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE, BOOM BOOM SHRIMP WITH SWEET THAI CHILI
Tai Foong USA, Inc.
186
10.6g
22.1g
7.1g
BOOMERANG CRISPY SHRIMP WITH A CREAMY, SPICY GARLIC TOSSIN' SAUCE
Tampa Maid Foods, Inc.
250
9.5g
23.8g
14.3g
BOOMERANG CRISPY SHRIMP WITH A CREAMY, SPICY GARLIC TOSSIN' SAUCE, CREAMY, SPICY GARLIC
Tampa Maid Foods, Inc.
250
9.5g
23.8g
14.3g
BOOMERANG SHRIMP CRISPY SHRIMP WITH A CREAMY, SPICY GARLIC TOSSIN' SAUCE, BOOMERANG SHRIMP
Tampa Maid Foods, Inc.
268
8.9g
19.6g
15.2g
BOUNTY RAW WHITE SHRIMP
Sysco Food Services of South Florida
54
13.4g
0g
0g
BOUNTY SHRIMP
Sysco Food Services of South Florida
54
13.4g
0g
0g
BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK, BOURBON SOCKEYE SALMON
Inland Market Premium Foods
201
17.6g
2.1g
12.7g
BREAD PACIFIC FLOUNDER
TRIDENT SEAFOODS
202
10.9g
20.9g
8.5g
BREADED AIR FRIED TAIL-ON BUTTERFLY SHRIMP, BREADED
Gorton's of Gloucester
188
8.2g
28.2g
5.3g
BREADED BAY SCALLOPS, BREADED
Rafael Padilla & Cia S. En C.
200
11.8g
25.9g
4.7g
BREADED BOOM BOOM SHRIMP, BREADED BOOM BOOM
Wal-Mart Stores, Inc.
250
8.9g
19.6g
16.1g
BREADED BUTTERFIELD, TAIL-ON COCONUT SHRIMP
Meijer, Inc.
280
10g
28g
14g
BREADED BUTTERFIELD, TAIL-ON PANKO SHRIMP
Meijer, Inc.
260
11g
24g
14g
BREADED BUTTERFLY COCONUT SHRIMP WITH A CRISP COCONUT FLAKE COATING AND A ZESTY MARMALADE DIPPING SAUCE, BREADED BUTTERFLY COCONUT
Associated Wholesale Grocers, Inc.
390
10g
35g
27g
BREADED BUTTERFLY SHRIMP
Singleton Packing Corp
200
8.2g
29.4g
8.2g
BREADED BUTTERFLY SHRIMP, BREADED BUTTERFLY
Suram Trading Corp
0
0g
0g
0g
BREADED CALAMARI, BREADED
Whole Foods Market, Inc.
190
10.7g
20.2g
7.1g
BREADED CHEDDAR BACON ENCRUSTED SHRIMP
ROUNDY'S
257
8.9g
21.2g
15.0g
BREADED CLAM STRIPS
Topco Associates, Inc.
310
7.1g
42.9g
11.9g
BREADED COCONUT SHRIMP
Yelin Enterprise Co., Ltd.
182
7.3g
23.6g
6.4g
BREADED COCONUT SHRIMP, BREADED
Rafael Padilla & Cia S. En C.
224
14.1g
24.7g
7.1g
BREADED COCONUT SHRIMP, COCONUT
Meijer, Inc.
280
10g
28g
14g
BREADED COD FILLETS, BREADED
Rafael Padilla & Cia S. En C.
153
10.6g
25.9g
0.6g
BREADED COLOSSAL BUTTERFLY SHRIMP
H & T Seafood, Inc.
168
14.2g
24.8g
1.3g
BREADED CRUNCHY FISH FILLETS
Singleton Packing Corp
204
11.5g
29.2g
7.1g
BREADED CRUNCHY TILAPIA FILLETS
Great American Seafood Imports Co.
221
10.6g
20.4g
10.6g
BREADED DINNER SHRIMP
Wal-Mart Stores, Inc.
115
9.7g
17.7g
0.9g
BREADED FISH FILLETS
Gorton's of Gloucester
176
10.2g
24.1g
4.2g
BREADED FISH FILLETS, BREADED
Whole Foods Market, Inc.
215
13.1g
16.2g
10.8g
BREADED FISH FOR SANDWICHES FILLETS, BREADED FISH
Pinnacle Foods Group LLC
235
10.6g
24.7g
10.6g
BREADED FISH SQUARES, BREADED
Whole Foods Market, Inc.
220
13.2g
17.6g
9.9g
BREADED FISH STICKS
Singleton Packing Corp
212
11.8g
28.2g
9.4g