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Hy-Vee, BATTER DIPPED FISH FILLETS, BATTER DIPPED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
About BATTER DIPPED FISH FILLETS, BATTER DIPPED
Hy-Vee Batter Dipped Fish Fillets are frozen Alaska pollock fillets in a light batter made from enriched wheat flour, modified corn starch, whey, nonfat milk, and yellow corn flour with chemical leavening agents. A 74g serving has 284 calories, 10.8g protein, 23g carbs, 16.2g fat, and 1.4g fiber. Bake or oven-fry from frozen for a crispy exterior. A family-friendly fish fillet suited to fish sandwiches, fish and chips nights, and quick weeknight dinners.
Ingredients
ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR.
Calorie Breakdown
At 284 calories per 100 grams, BATTER DIPPED FISH FILLETS, BATTER DIPPED gets 15% of its calories from protein, 32% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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