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Topco Associates, BATTERED FISH FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 492 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BATTERED FISH FILLETS
Shurfine Battered Fish Fillets from Topco Associates are Alaska pollock fillets in an enriched wheat flour batter fried in vegetable oil for a crispy exterior. Each 65g serving provides 292 calories, 9.23g protein, 23.08g carbs, and 16.92g fat, making them a moderately portioned breaded fish fillet suited for family dinners and fish sandwiches.
Ingredients
ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY CELLULOSE GUM, SALT, SOY FLOUR, YELLOW CORN FLOUR, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
Notable micronutrients in BATTERED FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, BATTERED FISH FILLETS gets 13% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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