Know what is on your plate.
Moran Group Incorporated, BATTERED FISH FILLETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (23% DV).
About BATTERED FISH FILLETS
Seafood Portside Company battered fish fillets made with pollock and haddock in a wheat flour and white corn flour batter. A 113g serving has 239 calories, 10.6g protein, 26.6g carbs, 9.7g fat, and 0.9g fiber. Bake from frozen for a crispy, golden exterior with a mild white fish interior. Suitable for fish sandwiches, fish and chips, or served with vegetables.
Ingredients
POLLOCK AND/OR HADDOCK, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, WATER, PALM OIL, WHITE CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, DRIED WHEY, DRIED WHOLE EGGS, NON-FAT DRY MILK, METHYLCELLULOSE, DEXTROSE, MALTODEXTRIN, CELLULOSE GUM, GUM ARABIC, NATURAL BUTTER FLAVOR, COCONUT OIL, SPICE, TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in BATTERED FISH FILLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, BATTERED FISH FILLETS gets 18% of its calories from protein, 44% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Moran Group Incorporated, BATTERED FISH FILLETS
See how Moran Group Incorporated, BATTERED FISH FILLETS compares to other foods in terms of nutrition:
- Moran Group Incorporated, BATTERED FISH FILLETS vs PANAPESCA, SEAFOOD MIX
- Moran Group Incorporated, BATTERED FISH FILLETS vs Robert Wholey &, WHOLEY, TILAPIA FILLETS
- Moran Group Incorporated, BATTERED FISH FILLETS vs KEY FOOD, CRUNCHY FISH FILLETS
- Moran Group Incorporated, BATTERED FISH FILLETS vs KEY FOOD, FISH CAKES
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.