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United Natural, PREMIUM SALMON FILLET

Frozen Fish & Seafood United Natural Foods, Inc. Branded
118 Calories
20g Protein
0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 85%
Carbs 0g 0%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 50 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Slade Gorton &, SHRIMP WITH SCAMPI BUTTER & GRILL BAG 102 12.7g 2.1g 4.6g Slade Gorton &, SOCKEYE SALMON WITH SPINACH FETA STUFFING 141 14.1g 5.9g 5.9g Vintage Wine Estates, ORGANIC SHRIMP 100 23g 0g 1g Safeway, CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE, BBQ SRIRACHA 177 9.7g 26.6g 1.3g Safeway, CRISPY FIRECRACKER BREADED SHRIMP WITH SWEET SRIRACHA SAUCE, FIRECRACKER 239 9.7g 21.2g 10.6g Safeway, CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS, HONEY WALNUT 271 10.2g 26.3g 11.9g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About PREMIUM SALMON FILLET

Natural Sea Premium Salmon Fillet by United Natural Foods is a frozen salmon fillet containing a single ingredient: salmon. Per 100g it delivers 118 calories, 20g of protein, 3.53g of fat, and no carbohydrates. The minimal processing and clean ingredient list make this a good option for those seeking a straightforward seafood protein. Suitable for baking, grilling, pan-searing, or poaching.

Ingredients

SALMON.

Dietary Information

PREMIUM SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, PREMIUM SALMON FILLET gets 68% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural, PREMIUM SALMON FILLET

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