Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

United Natural, PREMIUM SALMON FILLET

Frozen Fish & Seafood United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
20g Protein
0g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 20g 85%
Carbs 0g 0%
Fat 3.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About PREMIUM SALMON FILLET

Natural Sea Premium Salmon Fillet by United Natural Foods is a frozen salmon fillet containing a single ingredient: salmon. Per 100g it delivers 118 calories, 20g of protein, 3.53g of fat, and no carbohydrates. The minimal processing and clean ingredient list make this a good option for those seeking a straightforward seafood protein. Suitable for baking, grilling, pan-searing, or poaching.

Ingredients

SALMON.

Dietary Information

PREMIUM SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, PREMIUM SALMON FILLET gets 68% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural, PREMIUM SALMON FILLET

See how United Natural, PREMIUM SALMON FILLET compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM SALMON FILLET
Hi! Ask me anything about PREMIUM SALMON FILLET, nutrition, recipes, health benefits, or meal ideas.