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Know what is on your plate.

Bay River Trading, FROZEN DRESSED JUMBO SOFT CRABS

Frozen Fish & Seafood Bay River Trading Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
20g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 92%
Carbs 0g 0%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 279mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 324mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 324 MG 7%
Sodium, Na 279 MG 12%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About FROZEN DRESSED JUMBO SOFT CRABS

Frozen Dressed Jumbo Soft Crabs from Bay River Trading Co. provide 106 calories and 20g of protein per 85g serving with just 1.76g of fat and zero carbs, made from a single ingredient: soft crab. The high protein and essentially zero-carb profile make these cleaned soft-shell crabs an excellent lean seafood protein source.

Ingredients

SOFT CRAB

Dietary Information

FROZEN DRESSED JUMBO SOFT CRABS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, FROZEN DRESSED JUMBO SOFT CRABS gets 75% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bay River Trading, FROZEN DRESSED JUMBO SOFT CRABS

See how Bay River Trading, FROZEN DRESSED JUMBO SOFT CRABS compares to other foods in terms of nutrition:

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