Target — YELLOWFIN TUNA STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
About YELLOWFIN TUNA STEAKS
Simply Balanced Yellowfin Tuna Steaks are single-ingredient frozen tuna from Thunnus albacares. A 113g serving provides 106 calories, 24.8g protein, and just 0.4g fat. Yellowfin is lower in mercury than bigeye tuna and higher in protein per calorie than most land-based proteins. Thaw and sear briefly on high heat leaving the center rare for best texture, or use fully cooked in poke bowls and salads.
Ingredients
YELLOWFIN TUNA (THUNNUS ALBACARES).
Dietary Information
YELLOWFIN TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, YELLOWFIN TUNA STEAKS gets 94% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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